.section-intro { max-width: 720px; margin-bottom: 2.618rem; }
.section-intro p { color: #cbd5e1; }
.kicker {
  font-family: 'Quicksand', sans-serif;
  font-weight: 700;
  font-size: 14px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #93c5fd;
  margin-bottom: 0.618rem;
}


.frame-list {
  list-style: none;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 3vw;
  counter-reset: frame;
}
.frame-list li {
  margin: 0;
  padding-top: 1.618rem;
  border-top: 2px solid #3b82f6;
  counter-increment: frame;
}
.frame-list li::before {
  content: "0" counter(frame);
  display: block;
  font-family: 'Quicksand', sans-serif;
  font-weight: 700;
  color: #fdba74;
  margin-bottom: 0.618rem;
}


.dose-layout {
  display: grid;
  grid-template-columns: minmax(0, 2fr) minmax(0, 1fr);
  gap: 3vw;
  align-items: start;
}
.dose-table { font-size: 16px; }
.dose-table caption {
  caption-side: top;
  text-align: left;
  font-weight: 700;
  padding-bottom: 1rem;
  color: #f8fafc;
}
.dose-table th, .dose-table td {
  padding: 1.4vh 1rem;
  border-bottom: 1px solid rgba(148, 163, 184, 0.2);
}
.dose-table thead th {
  font-size: 14px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: #cbd5e1;
  border-bottom: 2px solid #3b82f6;
}
.dose-table tbody th { font-weight: 700; color: #f8fafc; white-space: nowrap; }
.dose-table .num { white-space: nowrap; font-variant-numeric: tabular-nums; }
.dose-table .group th {
  font-family: 'Quicksand', sans-serif;
  color: #93c5fd;
  font-size: 14px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding-top: 2.4vh;
}
.dose-table td:last-child { color: #cbd5e1; }

.pack-facts {
  padding: 1.618rem;
  border-radius: 18px;
  background: #111a2e;
  box-shadow: 8px 8px 18px #050a14, -8px -8px 18px #1a253b;
}
.pack-facts dl { margin-bottom: 1.618rem; }
.pack-facts dt { font-size: 14px; color: #cbd5e1; }
.pack-facts dd { font-weight: 700; font-size: 18px; margin-bottom: 1rem; }
.pack-facts p { font-size: 15px; }


.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 2.618rem;
}
.card {
  background: #111a2e;
  border-radius: 18px;
  padding: 1.75rem;
  box-shadow: 8px 8px 18px #050a14, -8px -8px 18px #1a253b;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}
.card:hover { transform: translateY(-2px); box-shadow: 10px 10px 22px #050a14, -10px -10px 22px #1d2a44; }
.card svg { width: 36px; height: 36px; margin-bottom: 1rem; }
.card p { color: #cbd5e1; }


.terms-list { list-style: none; padding: 0; display: grid; gap: 1.618rem; }
.terms-list li {
  margin: 0;
  display: grid;
  grid-template-columns: 8vw minmax(0, 1fr);
  gap: 2vw;
  padding-bottom: 1.618rem;
  border-bottom: 1px solid rgba(148, 163, 184, 0.2);
}
.terms-list b {
  font-family: 'Quicksand', sans-serif;
  font-size: clamp(22px, 2vw, 30px);
  color: #fdba74;
  line-height: 1.1;
}
.terms-list h3 { margin-bottom: 0.4rem; }
.terms-list p { color: #cbd5e1; }


.use-steps {
  list-style: none;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 3vw;
  margin-bottom: 2.618rem;
}
.use-steps li { margin: 0; }
.use-steps h3::before {
  content: "";
  display: block;
  width: 42px;
  height: 4px;
  border-radius: 2px;
  background: #fb923c;
  margin-bottom: 1rem;
}
.use-notes {
  padding: 1.618rem;
  border-left: 4px solid #3b82f6;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 0 14px 14px 0;
}


.faq-list { max-width: 860px; border-top: 1px solid rgba(148, 163, 184, 0.25); }
.faq-item { border-bottom: 1px solid rgba(148, 163, 184, 0.25); }
.faq-q {
  width: 100%;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1.618rem;
  padding: 1rem 0;
  min-height: 56px;
  cursor: pointer;
  font-weight: 600;
  font-family: 'Quicksand', sans-serif;
  font-size: 18px;
  text-align: left;
  color: #f8fafc;
}
.faq-q .pm {
  flex: 0 0 28px;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  border: 1px solid #60a5fa;
  color: #60a5fa;
  display: grid;
  place-items: center;
  transition: transform 0.25s ease;
}
.faq-q .pm::after { content: "+"; font-weight: 700; line-height: 1; }
.faq-a { padding: 0 0 1.618rem; color: #cbd5e1; }


.contact-band {
  display: grid;
  grid-template-columns: minmax(0, 1.3fr) minmax(0, 1fr);
  gap: 3vw;
  align-items: center;
}
.contact-lines { list-style: none; padding: 0; font-size: 20px; }
.contact-lines a { color: #f8fafc; font-weight: 700; }
.contact-lines a:hover { color: #fdba74; }

@media (max-width: 1024px) {
  .dose-layout, .contact-band { grid-template-columns: minmax(0, 1fr); }
}

@media (max-width: 768px) {
  .frame-list, .use-steps { grid-template-columns: minmax(0, 1fr); gap: 3vh; }
  .terms-list li { grid-template-columns: minmax(0, 1fr); gap: 0.618rem; }

  
  .dose-table thead { display: none; }
  .dose-table caption { display: block; }
  .dose-table, .dose-table tbody, .dose-table tr, .dose-table th, .dose-table td { display: block; width: 100%; }
  .dose-table tr { padding: 1.4vh 0; border-bottom: 1px solid rgba(148, 163, 184, 0.2); }
  .dose-table .group { border-bottom: none; padding-bottom: 0; }
  .dose-table th, .dose-table td { border: none; padding: 0.3vh 0; white-space: normal; }
  .dose-table tbody th { white-space: normal; }
  .dose-table td.num { display: inline-block; width: auto; margin-right: 1rem; }
  .dose-table td.num::before { content: attr(data-label) ": "; color: #cbd5e1; font-weight: 400; }
  .card-grid { gap: 3vh; }
}


.medical-services { box-shadow: 8px 8px 18px #050a14, -8px -8px 18px #1a253b; }
.daily-frame h2 { max-width: 28ch; }
.nutrient-panel .section-intro { max-width: 820px; }
.care-benefits .kicker, .care-process .kicker { color: #fdba74; }
.practice-overview .section-intro, .common-questions .section-intro { margin-bottom: 1.618rem; }
.patient-contact h2 { max-width: 20ch; }